The battle against addiction is one people often wage alone. But it doesn’t have to be that way. Are you wondering where you can start your journey towards recovery? Consider pursuing evidence-based treatment options at an addiction recovery center in Portland. Let’s examine some of the procedures or treatments that may set you or a loved one on the path to wellness. 

  1. Detoxification

The role of a medical detox program is to stabilize a patient. However, it does not deal with some other triggers or behavioral issues that lead to addiction. As a result, the typical course of action is to combine detoxification with other forms of treatment. 

A medically assisted detox plan can help manage withdrawal symptoms. Every addiction patient has their own experience with detox, and yours is bound to be different. 

To limit the risk of relapse, it’s advisable to enroll in an inpatient detox rehab program. This helps provide valuable follow-up, especially in problematic cases such as drug abuse. Such a program also helps nurture new coping strategies for dealing with some of the physical or emotional withdrawal symptoms associated with the addiction. 

  1. Medication

Medical prescriptions for addiction aim to deal with a number of issues. Chief among them is helping improve mood and behavior while managing withdrawal symptoms. 

Medication may also alleviate cravings and triggers that lead to addictive disorders or substance abuse. Some of the proven benefits of medication include: 

  • Reducing the risk of death due to complications resulting from addiction.
  • Reducing criminal behavior due to opioid abuse.
  • Improving the potential for gainful employment among patients.
  • Limiting relapses through higher patient retention rates.

A common medical-related treatment for addiction involves detoxifying your body with the help of recommended drugs to address withdrawal symptoms. Once a patient stabilizes, the rehabilitative treatment phase may commence. 

The major highlight of medication is that dosage is personalized to match your needs, and varies to match the type of addiction being treated. In some cases, the use of medication tapers off to minimize long-term dependence and is usually done under medical supervision. 

  1. Contingency Management

This is a form of therapy geared towards reinforcing positive actions that engender behavioral change. Behavioral interventions are tried and tested, with evaluations indicating their effectiveness in promoting change. 

A contingency management plan may apply monetary-based reinforcers to encourage an addict to adopt a new behavior. Think of it as a form of reward for good behavior. An example is giving gift vouchers to addiction patients for submitting drug-negative urine specimens. 

Contingency management helps enhance the frequency of certain behavior that can get an addiction patient out of a rut. Interestingly, this treatment plan has been shown to help minimize the use of marijuana, cigarettes, and alcohol even among people who would rather not stop.   

  1. Rational Emotive Behavior Therapy (REBT)

REBT attempts to help you gain an edge over the crippling negative thoughts that contribute to addiction. By gaining control of self-defeating feelings, you can better take control of your situation. 

This form of therapy lets you realize that change begins from within through rational thinking. Rather than blaming external circumstances or stressors, an addict can take a proactive approach to deal with addiction through their thoughts. 

  1. 12-Step Program

This form of facilitative therapy has been known to work well for substance abuse and alcohol treatment. The idea is to use group therapy to provide mutual support on your journey towards sobriety. 

Group members are encouraged to consider the numerous social, spiritual, or physical side effects of addiction. Through discussions, a participant learns to accept their situation before surrendering their burdensome addiction to a higher power. Facilitators provide guidance through paths or steps that you need to go through to achieve healing. 

By working through the steps at your own pace, and learning the coping strategies others have used, you can find a way to overcome addiction. Alcoholics Anonymous comes to mind as an example of such a program. 

  1. Cognitive Behavioral Therapy(CBT)

The efficacy of CBT extends to the treatment of a wide array of addictions including alcohol, substance abuse, food addiction, and addiction to prescription drugs. 

CBT hinges on the premise that recognizing unhealthy behavior is the first step towards dealing with addiction. It also provides a guide to identifying triggers and learning various coping mechanisms to forestall relapse. A multifaceted program that combines CBT and other approaches can be more successful in dealing with addiction than a single approach. 

Overall, the recurring theme of any treatment technique should be its intention to deal with the root causes of addiction. As opposed to merely targeting your symptoms, the combination of treatment plans may provide a holistic approach to dealing with addiction. 

Various drug rehabs are present these days that offer numerous treatment options as stated above to help you overcome the root cause of addiction and the related problems. However, given the fact that everyone faces the addiction problems differently and reacts to its treatment in a different manner, you must look out for the rehab center that would suit best your individual needs. In the present digital world, it is easy to find rehab centers online with all the details that you may need to make a decision. All you need to do is search online for drug rehab near me and it will show you the best options present out there to help you make your recovery journey from addictions a comparatively smooth and successful one.

By Manali