Supervision of triathlon coach
Ironman triathlon training is the basic training that you need to do if you want to compete in the triathlon. As an athlete, we are aware that it must be your dream to compete in a triathlon at least once in a lifetime, or once in your sports career before you take retirement. We understand your desire to compete in a triathlon.
It is such an honor for an athlete to compete in the triathlon championship. However, you need to know no matter how good an athlete you are you can’t expect to train yourself for such a challenging game on your own.
You need to have the assistance and guidance of the right coach. With Triathlon Coach London-Jon you can train the way you should. There are many techniques and things that you need to understand before starting your training.
Jon as your tri coach will help you in overcoming the obstacles between you and your championship trophy. All you need to do is be persistent and trust your coach, then victory will be yours.
Purpose of ironman training
Triathlon is the game of stamina. You need to have rock stamina to last in the game. You may think that running, cycling, and swimming are no big deal, but in actuality, all these sports are cardiac sports that need high stamina. So, building up stamina is the main thing that you need to do if you want to compete in the upcoming triathlon.
We are well aware that as an athlete you may already have strong stamina but that stamina is not enough. Let’s say you are a marathon runner and have wonderful stamina already, but if you don’t know the tricks to conserve the stamina to last for three games.
Then you are bound to fail no matter how good you are. These tricks are not something that you can learn easily. You need to be smart and need the right assistance to learn such tricks. These tricks are not something you can learn from the internet in a day. You need to train, make mistakes, learn and do all that again to be able to have the ability to compete in such a challenging game.
The most common mistake athletes make is they become overconfident in their abilities. As an athlete, you may already have a strong will and self-control, but Ironman Triathlon Training requires much more than that.
Do you think only self-control and self-determination are enough to compete in such a challenging game? No, you need to do extra on your end to achieve the results you want. Triathlon is an extraordinary game that requires extraordinary strength.
This is only possible when you give your extra while training to get the results you want. Thus, long story short you need to make sure that you are doing your best to compete in the upcoming game.
Working on strengths
When we talk about athletes and sports, it is inevitable to miss the discussion about the strengths and weaknesses of a player. Whether it is some mind game like chess or some physical game like tennis, every player has their strengths and weaknesses.
The same is the case with you. If you are an athlete and you want to compete in a triathlon. You need to polish your strengths. It is a big statement because generally trainers and coaches ask you to work on your weaknesses.
However, from Jon’s experience, he always tells his students to learn about the balance between strengths and weaknesses. A common mistake that athletes make is they put all their energy into getting better when they could utilize the same energy in getting excellent in their strong areas.
So, learning how to balance your efforts while working on your strengths and weaknesses is important. We’re working on your weaknesses gives you the confidence to be an all-rounder, and working on your strengths can lead you in the game.
However, you need to know how, when, and where to use your strengths. So, do not think that triathlon is just a physical game. If you are planning to compete in the upcoming triathlon it’s time for you to register yourself in a training camp to learn and excel. In case you have any queries, feel free to reach us anytime.